Ripples of Self-Righteousness: The Family Paradox Unveiled

Brad G. Philbrick
4 min readDec 23, 2024

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Photo by Dynamic Wang on Unsplash

Family is supposed to be a sanctuary, a haven where love is unconditional and support is ever-present. Yet, within its essence lies a paradox — an intricate web of closeness that can both nurture and burden. This paradox is nowhere more evident than when one family member’s choices ripple outward, impacting everyone else.

My poor wife, for example. She suffers from being morbidly obese and has poor circulation in her legs, which led to bouts of severe cellulitis. One night, when struggling to get into bed, she fell and broke her left ankle and hip — a four-hour surgery to mend her leg followed by nine months of hospitalization and rehab.

For years, she followed a diet laden with carbs: bread, pasta, desserts, sugary soda, and candy. She ate whatever she wanted. Any suggestions for eating healthier got a tongue lashing: It’s her body, and she can eat whatever she wants. True, but as her diet spiraled downward over the years, those quirks and demands burdened the caregiver.

Now, it’s a walker or wheelchair, lifting her into bed, changing her briefs due to incontinence, and helping her out of bed in the morning. The effort to get her into the car is a challenge. So be it; I promised, for better or for worse.

Attempts to eat a low-carb or low-glycemic meal receive ridicule and belittlement. A healthy weight is called skinny or scrawny. And then all the derogatory comments about exercise! The comments are so awry that it’s wild. Walking or running will hurt your knees. Cardiovascular disease is challenging on your heart, and social sports like playing a round of golf, tennis, racquetball, or pickleball are selfish. Time is supposed to be spent with family! Doing what? Eating unhealthily, of course. According to the in-laws, life’s whole purpose is to eat food.

This is the paradox: the guilt of feeling resentment toward someone you care about and the guilt of knowing they didn’t mean things to turn out this way. On some level, my uncle couldn’t fully comprehend how his actions had set this chain of events into motion. Perhaps he saw himself as an individual, unaware of the familial ecosystem he was both part of and responsible for.

But aren’t we all guilty of this blindness? Human behavior is peculiarly self-centered, even within the context of family. We do what feels right or comforting at the moment, often without considering the far-reaching consequences. A harsh word uttered in anger, a decision made in defiance, a refusal to change — even when these actions feel personal, they ripple outward, touching everyone within our orbit.

And yet, the beauty of family lies in its elasticity. It bends, stretches, and, most importantly, endures. The closeness that binds us to each other’s mistakes also allows us to extend grace. It compels us to find ways to carry burdens we never asked for because we can’t imagine letting go.

Self-righteousness and self-centeredness lie at the heart of the family paradox. When individuals prioritize their desires or convictions over the well-being of the collective, they unwittingly introduce imbalance. These behaviors stem from a belief in the primacy of personal agency — ” I am entitled to live as I wish” — that overlooks how interconnected we are within family systems.

Such actions often disguise themselves as autonomy. For example, an acquaintance who is a beer-drunk alcoholic refuses to change destructive habits, justifying their choices as personal rights. However, this narrow focus ignores the ripple effects: the emotional labor, financial strain, and physical caregiving that others shoulder to mitigate the consequences of those choices.

Self-righteousness compounds the issue by insulating the individual from accountability. They may dismiss feedback from loved ones or friends, framing concerns as interference or judgment. This resistance to introspection deepens the paradox. On one hand, their choices alienate them from family members; on the other, the family’s inherent closeness ensures their burdens are shared anyway.

If there is a lesson in this, it’s that family is less about fairness and more about interdependence. It’s about learning to see the invisible threads that connect us, understanding that every choice we make reverberates outward, and striving to make those ripples as gentle as possible. It’s about accepting the paradox: love as freedom and responsibility, frustration and forgiveness.

Ultimately, this dynamic fosters resentment, guilt, and emotional exhaustion. The family paradox thrives in this tension: love compels members to support one another despite the strain, while individualism blinds the initiator to the extent of the damage. The paradox exists because the family’s strength — its commitment to unconditional care — is also its vulnerability.

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Brad G. Philbrick
Brad G. Philbrick

Written by Brad G. Philbrick

A Pharmacist, a grant proposal writer and writer of essays, blogs, and posts on healthcare and business thoughts.

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